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Sunday April 7th

MORIA CHAPPELL: Shimmy Immersion

ROOM A- 1:30pm to 4:00pm

Shimmy Immersion:  In one of Moria’s most popular, fun and sweaty workshops, Learn the drills and exercises essential for a dozen different shaped shimmies, various hip patterned shimmies, stationary as well as across the floor shimmies all while developing the intense muscular isolation necessary to strengthen glute, oblique, and psoas muscles for crisp Tribal Fusion Belly Dance Hip Work.

MORIA CHAPPELL: Shimmy Immersion